July 7, 2021
Family Perspective:
We love aquatic therapy and we love Swim Angelfish, a swim therapy program in our area. Our 4 year old son, Ned, has been a devoted "swimmer" for nearly 2 years. Not only is swimming wonderful exercise and a meaningful confidence builder, the angelfish team is exceptional. The Founder, Ailene Tisser, is the amazing, spirited, wholeheartedly dedicated instructor and was one of the first people I spoke to when Ned was diagnosed. Ailene is a pediatric Physical Therapist with more than 25 years of experience treating a variety of diagnoses, both in and out of the water. She is NDT (Neuro-Developmental Treatment) trained in pediatrics and is trained in DIR/Floortime. She is currently certified as an Autism Specialist by IBCCES. She and Ned's weekly instructor, Michelle, have remained constant voices of knowledge and reassurance. They know everything there is about aquatic therapy, and it’s importance on DMD specifically.
For our family, aquatic therapy sessions are the highlight of our week. He enjoys the freedom of the water, and we value his ability to participate in his own activity - one that is truly beneficial for his body and spirit. We are grateful for the entire swim angelfish program , and Ailene's willingness to share more about her approach for aquatic therapy for DMD. Be sure to visit Swim Angelfish's website to learn more about programs in your area. https://swimangelfish.com/swim-angelfish-locations/
Physical Therapist Perspective:
My name is Ailene Tisser and I am a Physical Therapist that specializes in Aquatic Therapy. I have over 25 year’s experience as well as a huge passion for working with individuals that have Duchenne’s Muscular Dystrophy in the pool. I am the co-founder of Swim Angelfish, along with my partner Cindy Freedman OT. Swim Angelfish includes three programs- 1. Angelfish Therapy- a PT and OT Aquatic Therapy Program. 2. Swim Whisperers Swim School- an Adaptive Swim Lesson Program for swimmers with special needs. 3. Swim Angelfish Certification Program- which is an online training for Swim Instructors and Therapists around the world in the Swim Angelfish Methodology. The reason I’m so passionate about the work I do in the water is because it allows me to address many different things all at the same time, using the therapeutic properties of the water to assist in achieving the swimmer’s goal. It allows me to see results faster, and create an opportunity for families to have a recreational activity with their child or young adult with Rett Syndrome, that is enjoyable and therapeutic.
The therapeutic properties of the water are so amazing for children and young adults with DMD. We see the longer we are keeping their muscles active the longer they are able to maintain their muscle function. The buoyancy allows movements that are too hard to accomplish on land, in the gravity environment, to be more easily achieved. The viscosity of the water gives lots of awareness to the body as you move. Your skin is your largest organ so the input of moving in water provides lots of feedback to your body. Viscosity also slows movements down. A lot of children with DMD have weak eccentric muscle control, meaning when they fall, it happens quickly, with a lack of slow graded control. The viscosity of the water helps slow down movements, for example balance reactions, so that the children have time to process what is happening and respond with a motor action. The hydrostatic pressure of the water is the deep pressure it provides around your body, which increases the deeper you go. If you can imagine it feels like a big hug around your body, which is so calming and organizing. It also helps your brain release the neuro chemical dopamine, which washes away adrenaline, and adds to the feeling of being calm in the water when you are neck deep. Many of the boys have difficulty with good respiratory control and taking full, deep breaths. You can use aquatic therapy techniques using the hydrostatic pressure of the water to assist with taking a deeper breath and allowing more of your lungs to fill with air. For example, when the trunk is submerged in the water, the rib cage, intercostal muscles, and diaphragm are being squeezed by the hydrostatic pressure. As you lift the rib cage out of the water, there is no hydrostatic pressure and it’s easier to take a big inhalation without resistance. One technique for this is to hold your child on their back with their head against your chest as you lift their ribs up and out of the water as they inhale, then gently push their trunk into the water to assist with exhalation. It looks like a dolphin motion, as the chest comes up for inhalation with extension, and goes down into the water with flexion for exhalation. The surface tension of the water is a property that is also very beneficial to the sensory system for children with DMD. As you come in and out of the water, by bouncing up and down, you are breaking the elastic band at the water’s surface, called the surface tension, and it gives a lot of sensory input which is alerting and arousing to the sensory system. It is a great way to satiate your sensory system if you are unable to do large gross motor movements on your own.
Some ideas for Aquatic Exercises for your swimmer with DMD
For more information and free resources about Swim Angelfish please go to our website swimangelfish.com. We also have a lot of resources on our YouTube channel https://www.youtube.com/user/swimmingandautism
You can follow us on Facebook and Instagram at swim angelfish as well.
Some resources for equipment
We are here to help and empower parents to find ways to help their child with DMD not only enjoy the water, but to work on their therapy goals, be safe and as independent as possible.