Duchenne Tips from a Rare Disease Mom

My “quick tips”  for navigating Duchenne:

Find Mentors

  • Search for someone in your own network…sometimes rare disease isn’t as rare as you think and you never know about someone who knows someone.
  • Use social media
  • You don’t need a large group, only a handful of moms/dads that you can relate to and trust.

Find a Neurologists

  • start locally
  • ask your Duchenne mentors who they might recommend
  • Take note of the doctors Duchenne Organizations work with.
  • It’s important you feel comfortable with this person
  • It’s important that you are confident about the work they are doing.

Ask questions

  • Don’t be intimidated by doctors, part of their job is to answer your questions
  • After establishing your mentor group, ask them questions.
  • We keep an ongoing list of questions that come to our mind with an app on our phone for each doctor appt. I felt silly opening this up at our first couple appointments, but I always feel so much better when leaving knowing I didn’t forget something.

Educate yourself

  • Again ask questions! Ask your neuro & ask your mentors
  • look over Duchenne organizations websites
  • narrow down what you need to know by understanding your son’s mutation.
  • rule out all clinical trials that don’t apply to you at first using  your son’s age and mutation
  • follow Duchenne Organizations on social media

Stay Organized

  • Bookmark articles you’ve read, and revisit them.
  • create file or binder to store paperwork to help track what was done and when.
  • Use a note taking app on your phone to record questions that come up

Schedule Checkin’s

  • Schedule a specific time (once every week/ once every month) to check in with your partner specifically about Duchenne related topics: challenges, medical bills, concerns, upcoming transitions, thoughts about a trial. Actively talk about what you’ve learned with your partner, or questions you have.
  • Just as you have appointments for your son’s health, don’t be afraid to seek professional help for yourself or other members of your home in the form of a counselor or therapist. Many hikers don’t hike a mountain like this without some sort of guide.